I believe that every client, has a unique story, needs, goals, and desires. Every day in my practice, I meet patients who stuggle to meet their nutrition goals, because they don't know what is the right nutrition plan for them. No one needs to go through life being confused about their nutrition. Together we can create a plan that works for you and enables you to have the energy you've always wanted and a body your can be proud of.
Body Composition Analysis is included FREE with all nutrition consults as it allow me to tweek your nutrition plan based on your muscle, body fat, body fluid and your metabolism.
Body composition scanning is also available as a stand alone service.
Body composition scans are useful for anyone making changes to their diet or activity as your can accurate track the impact of your change, so you get the most out of your efforts.
Initial consults last around 1 hr. Together we look at everything that has an impact on your nutrition. Things like your medical history, your committments (work, family or study), your activity patterns, your pathology (if relevent), your supplement use, your goals and beliefs, and your body composition scan.
After a nutrition assessment has been completed, together we come up with work out an achieve plan for you. Giving you any knowledge, tools and stragetics to assist you achieve your goals.
I really have learnt so much from Amanda. Things that I really should have known, but no one has ever told me. Simple things that make so much sense! I think everyone needs to see a Dietitian! Your health and well-being is so important.
One year ago I was told I had Insulin Resistance. I had no idea what this meant or what I needed to do. Amanda had so much knowledge about this and explained it so well. Now after seeing you a few times I am making sure I do exercise every day to get the heart rate up! Feeling better because my bowels are much more regular.
Amanda was very easy to talk to. And you have an answer to every question I asked. I was a bit scared to get a body scan at first but I'm so glad I did!
I was introduced to Amanda though the Gym, she provided body composition scans and consultations to support me along my journey. The scans provide a whole new level of monitoring stages of progress which has personally benefited me over looking at scales as that had created an unhealthy mindset in my teenage years.
I find I am keeping track of the foods I intake on another level since visiting Amanda, it’s opening my eyes to a whole new way of thinking about food and understanding what my body needs, as well as listening to what it’s telling me. I’m eating much healthier and my variety of foods has vastly widened, especially with her assistance with my chronic gut issues.
I've seen dietitians in the past, But Amanda was the only one that was able to teach me how my body works and what nutrition it needed. When she talked about it in relation to my body it all seemed to make sense for me. I thought I knew about healthing eatings but I learnt so much in just one session and I am inspired to keep making positive changes.
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Phone: 0417228295 / Email firstname.lastname@example.org